top of page
Search

Friday, 21st of October 2016

  • crossfitwidnes
  • Oct 21, 2016
  • 1 min read

Lynne

5 rounds for reps

Benchpress (bodyweight)

Strict Pull ups


 
 
 
Recent Posts
Follow Us
Archive
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Unit 4,
Wellington Street Ind Est
Widnes
WA8 0QF

Copyright 2014 © · CrossFit Widnes - Unit 4 Waterloo Court, Waterloo Road, Widnes, Cheshire WA8 6TA

CrossFit Widnes is a CrossFit Box based in North West of UK. We are a dedicated Strength and Conditioning gym in Cheshire offering Elite CrossFit training, Olympic Lifting, and Strongman Classes. Constantly Varied Functional Movements functional movements performed at High Intensity.

bottom of page